As editor in chief, there’s nothing more thrilling than to see an issue like Delicious Living‘s Annual Health and Wellness Guide come together. The entire staff brainstormed hundreds of the simplest and most essential tips for everyday well-being then chose the best of the best to highlight. Working with illustrator Nathalie Dion was icing on the cake.
From “46 Fresh Ways to Feel (and Look) Your Best:
“Health, like happiness, is such a broad term — each person must define it for herself. And yet, there are a few universal truths: Eating more veggies will prevent disease and increase energy. Getting enough sleep does result in a more beautiful you. A high-quality multivitamin can do your body good. So go ahead — clip your favorites, post them to your mirror, your laptop … enjoy a fresh take! After all, as Tieraona Low Dog, MD, reminds us: ‘Health is a journey, not a destination.'”